化驗測試前 Before Your Blood Test: 

• 準備健康檢查前兩至三天，請正常飲食、盡量避免做劇烈運動。可選擇適量運動。

  For 2 to 3 days before your blood test, maintain your normal diet and avoid intense exercise. Light exercise is acceptable.

  
  

• 長期藥物服用者(如糖尿、心臟病等)，檢查前請諮詢你的家庭醫生。

  If you are on long-term medication (e.g., for diabetes or cardiovascular disease), please consult your family doctor before the blood test.

  
  

• 檢查前一天，應進食清淡的晚餐及二十四小時前避免飲酒。

  On the day before your blood test, have a light dinner and avoid alcohol for at least 24 hours.

  
  

• 檢查前一天，晚餐後直至檢查前最少空腹九至十二小時。

  After dinner the night before your blood test, fast for 9 to 12 hours.

  
  

• 檢查當天，早上起床後可飲一杯清水。

  You may drink a glass of water after waking up in the morning.

  
  

• 如要進行大便測試，請收集小量大便樣本於一乾淨的塑膠或玻璃容器內。

  For a stool test, collect a small sample in a clean plastic or glass container.

  
  

• 如要進行小便測試，請到醫生診所或本化驗所收集中段小便。女士於行經期間可收集中段小便，如無法收集乾淨中段小便可一星期後再進行測試 

  For a urine test, please collect a mid-stream sample at your doctor’s clinic or at our laboratory. Women during their menstrual period may also provide a mid-stream sample. If a clean sample cannot be collected, testing can be done one week later.